Dickweed Heavy Bomber Group
Squadron Operations Manual
Recommended Routine
The Dickweed Heavy Bomber Group
recognizes the requirement to maintain a high level of physical agility
and mental alertness for all pilots, bombardiers and gunners. To
facilitate this important aspect of squadron combat readiness, the following
routine has been recommended and approved for all squadron personnel.
Daily: (minimums)
50 pushups
75 situps or 200 crunches
20 pullups
2 mile run
Monthly:
Fire 50 rounds of 9mm, .45 ACP, or equivalent, at the range
General:
Remember that you are what you eat.
Do not fraternize with female P.O.W.'s who are assigned work around
squadron facilities as gardeners, floor scrubbers and window cleaners.